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Why to choose Zante Raisins

-Growning and producing in optimal climate. The Mediterranean climate combines what a raisin wants. Mild, sunny winters and dry summers.
-The texture of soil produces fine quality in flavor and size.
-The significant difference is the absence of the pits.
-NON-use of chemical fertilizers throughout the cultivation.
-Physics-drying method (with sun) without the use of substances (eg caustic potash)
-High content of nutritional values.
-Finds application in a variety of recipes for cooking and baking.
-Long life. In dry and not high temperature can be kept for 2 years.
-Direct and fast shipping and transportation.

Health Benefits of Zante Raisins


Health Benefits


Nutritional Components

Nutritional Components for 100ml

Energy kcal

299

Protein g

3.07

Total lipid (fat) g

0.46

Fatty acids, total saturated g

0.058

Fatty acids, total monounsaturated g

0.051

Fatty acids, total polyunsaturated g

0.037

Cholesterol mg

0

Carbohydrate, by difference g

79.18

Fiber, total dietary g

3.7

Sugars, total g

50

Iron, Fe mg

1.88

Magnesium, Mg mg

32

Phosphorus, P mg

101

Potassium, K mg

749

Sodium, Na mg

11

Zinc, Zn mg

0.2


Cooking with Zante Raisins